Cause and Affect

As time goes by we hear or read about how certain things we eat or that compose a part of what we eat affect our health. One example is coffee. There have been times when we are told that coffee is not good for us. Then we are told that nutritionists have found that it is good for us. The latest is sugar. I have read that sugar is the major cause of cancer. It certainly is a problem for diabetics, of which I am one. I have to be very careful to limit carbohydrates, including sugar, to prevent all the horrible results of diabetes. Another problem is salt. I could go on and on. Too much is bad stuff.

On the other hand, there are two things–not food–that cause serious physical problems: a lack of forgiveness and a lack of thankfulness. Books have been written describing how physical illnesses are very often caused by emotion, worry, fear, etc. If you are a believer in what the Bible has to say about these two issues, you will agree. 1 Thessalonians 5:18 tells us to “give thanks in all circumstances.” Why? Because it is God’s will. One reason is that in spite of the fact that we live in a dark and evil world God is at work. Today the culture calls evil good and good evil, but the Bible says that God takes evil and uses it for good. We don’t always know why or how, but if we know God at all, we know it’s true. He took the evil desire of the Jewish leaders to be rid of Jesus and used it to complete His purpose of providing salvation for all who believe. ┬áThankfulness is a connection to the One who loves us. This leads to forgiveness. Do you find it difficult to forgive someone who has mistreated or insulted you? Do you ever think about what Jesus did for us on the cross? He gave His life as the penalty for our sin. He forgave us. Why? Because He loves us and wants all people to be a part of His family. Colossians 3:13 says, “Bear with each other and forgive whatever grievances you may have against one another. Forgive as the Lord forgave you.” Jesus said as He was dying in unbelievable suffering on the cross: “Father, forgive them, for they do not know what they are doing.” Amazing, but true. Can we do any better?


Why Worry?

I have heard or read about anxiety being just a normal thing we have to put up with now and then. According to the Bible it is not normal. At least, it shouldn’t be. Anxiety for many reasons breaks into our thinking often, I agree, but it doesn’t have to rule over us. My book, Transformation The Servant’s Heart–A Life of Faith speaks to this problem. A lesson I prepared for my cell group lead me to write the book. It begins with the solution for anxiety, fear and worry. The key is belief and trust in God. That might worry some, but it shouldn’t. Philippians 4:6, 7 tells us not to worry about anything–that’s right–not anything! There is an alternative. In every situation that may cause worry, we are to turn to God in prayer and supplication. That requires a relationship, one that is open to anyone who desires it. God invites us to bring the problem to Him. There is another key word. Come to Him with thanksgiving. In other words, come to Him in trust. Believe He will do what He says and thank Him for it. The result is peace of heart. This may sound strange, but God’s peace is described as being beyond our comprehension. A lot of God does is beyond our understanding, but He is trustworthy. The part of Transformation that talks about this subject goes deeper, laying a foundation for a knowing God and knowing Him better. God bless.